# BurnFat

> BurnFat turns your daily calorie balance into a real-time fat-loss trend you can actually see.

**Website:** https://getburnfat.app

## Overview

Track your real fat-loss trend in seconds. BurnFat turns calories eaten and burned into a clear, estimated daily trend—no crash diets, no gym marathons. Log meals three ways, get real-time coaching, and watch progress charts. Launching now with 120+ early users tracking 260+ kg lost. Start free, no commitment.

## Features

- Ten-Second Meal Logging
- Real-Time Fat-Loss Trend
- Smart Deficit Coaching
- Visual Progress Charts
- Wearable Calorie Sync

## Pricing

freemium

## Details

BurnFat is a fat-loss tracking app built around one simple idea: your daily calorie balance is the clearest signal to understand. Instead of demanding rigid perfection or punishing workout routines, BurnFat helps you see what you eat, burn, and repeat, then turns that data into an estimated fat-loss trend in real-time. The philosophy is straightforward—you don’t need to hit the gym six times a week. The most useful starting point is simply observing your habits, and the trend matters more than any single strict day. If your energy drops, the app even suggests adding 200–300 kcal, because sustainability beats short-term crash dieting.

Logging your meals takes about ten seconds, with three flexible methods designed to fit any lifestyle. Whether you’re dealing with packaged snacks and drinks, home-cooked meals, or restaurant dishes, or you simply know your portions by heart, BurnFat’s AI handles the rest. The daily balance stays visible at all times, showing calories eaten versus calories burned, and translating that into a clear fat-loss estimate. If your deficit becomes too harsh—like hitting 1439 kcal when your target is lower—the app flags it immediately, warning you about fatigue and stress, and encouraging you to eat a bit more to sustain long-term progress.

Your results are presented through motivating, easy-to-read charts that track your estimated fat-loss trend week by week. Progress toward your goal is shown as a percentage, with weekly deficits clearly displayed. The complete toolkit includes automatic calorie burn calculation, seamless syncing with Apple Health and Google Fit, and instant deficit boosts from tracked workouts. A 350 kcal workout updates your balance immediately, and full macro breakdowns for protein, carbs, and fats are available meal-by-meal, with visual progress rings to keep you on target.

Real-time coaching turns your daily data into actionable guidance. BurnFat analyzes your day and tells you exactly where you stand—whether you’re at a 450 kcal deficit (roughly a 50g estimated fat-loss day), slightly over your plan with a suggestion to take a 40-minute walk, or still on track thanks to a workout. Evening prompts help you plan light dinners to keep the fat-loss trend moving. BurnFat is launching with a focused early community and transparent numbers—no inflated ratings, no fake reviews. Just calorie math, quick logging, and a sustainable trend you can adjust. Start tracking your trend today.