glima

Glima, often hailed as the ancestral martial art of the Vikings, is a comprehensive system of Scandinavian wrestling with a continuous history stretching back over a thousand years. More than just a combat sport, Glima was a foundational element of Norse culture, essential for building the strength, agility, and resilience required for survival and warfare. Its name, derived from the Old Norse word "glíma," meaning "flash" or "glimpse," perfectly captures the art's characteristic speed and fluidity. Unlike many other grappling arts, Glima emphasizes an upright posture and dynamic, circular movements designed to unbalance and defeat an opponent with efficiency and control.

What truly sets Glima apart is its unique focus on "all-around" play, where practitioners remain standing and in constant motion, using a specific leather belt worn around the waist and thighs for grip. This core style, known as Brogdartök, is a graceful and strategic dance of leverage and footwork, where the goal is to throw your opponent to the ground while you yourself remain standing. The art also encompasses other forms, including a more direct combat-oriented style for self-defense and a sportive style for friendly competition, making it a remarkably versatile discipline.

Why Choose Glima?



✨ Rich Historical Heritage: Train in a living martial art directly connected to Viking history and sagas, preserving ancient techniques for the modern world.
🎯 Practical Self-Defense: Learn effective close-quarter combat and grappling skills that focus on using an opponent's energy and momentum against them.
💪 Full-Body Fitness: Develop exceptional core strength, balance, coordination, and cardiovascular endurance through dynamic, functional movements.
🧠 Mental Discipline: Cultivate focus, strategic thinking, and resilience, embracing the Viking virtues of honor, courage, and respect for one's training partners.

Glima offers a unique and profound journey, connecting you to a powerful warrior tradition while providing a complete physical and mental workout. It is an art form where history, culture, and effective self-defense intertwine, creating a challenging and deeply rewarding practice for people of all backgrounds.

Discover the warrior within and step onto the mat to experience the dynamic power of Glima for yourself.