Yes, Natural Cycles is the first FDA-cleared birth control app in the U.S. 🎉 It uses temperature tracking and algorithm-based predictions to help users prevent or plan pregnancy naturally.
How Does Natural Cycles Work?
FDA-cleared as a contraceptive (Class II medical device).
Uses basal body temperature (BBT) and menstrual cycle data.
Provides daily fertility status updates (red/green days).
Key Features & Benefits
âś… 93% effective with perfect use (78% typical use).
âś… Hormone-free alternative to traditional birth control.
âś… Syncs with wearable devices like Apple Watch and Oura Ring.
People Also Ask
#### Is Natural Cycles as reliable as the pill?
While no method is 100% foolproof, the app’s FDA clearance confirms its clinical efficacy when used correctly.
#### Can Natural Cycles help plan pregnancy?
Yes! Many users switch to "plan mode" to track fertile windows for conception.
#### Are there side effects?
Unlike hormonal methods, Natural Cycles has no chemical side effects—just a learning curve for consistent tracking.
For transparency, the FDA reviewed clinical studies showing its effectiveness. Always consult a healthcare provider to choose the best option for you. đź’ˇ
